Home Spa Spring Tips
Although these may be fun, at-home remedies, nothing beats a trip to your dermatologist or esthetician to help and prevent skin challenges. Don’t wait to visit the professionals, but in the meantime, have fun playing professional in the confines of your own home. For...
Home Spa Spring Tips Co...
Although these may be fun, at-home remedies, nothing beats a trip to your dermatologist or esthetician to help and prevent skin challenges. Don’t wait to visit the professionals, but in the meantime, have fun playing professional in the confines of your own home. For...Going Natural Cont.
Hello Beauties! By now you know how much I love makeup. However, there are also days when I just don’t feel like wearing much of it! I wouldn’t say that I wear a lot on a daily basis, but there are days when I wake up and just want to give my skin a rest and not spend too much...
Going Natural
Hello Beauties! By now you know how much I love makeup. However, there are also days when I just don’t feel like wearing much of it! I wouldn’t say that I wear a lot on a daily basis, but there are days when I wake up and just want to give my skin a rest and not...
Love With The Lights On
Hellllooo lovers. It’s February and we all know what the hottest topic will be. You guessed it – L.O.V.E . Well, I’m no expert in that department, but I do know a thing or two about boosting confidence, which can only help in your journey down lover’s lane. Let’s talk tans....
Keep Your Skin Looking ...
With more than 20 years in the makeup and skincare industry, I am always asked for the best proactive, at-home routine for healthy skin. My answer is this: If you are not coming to me for a skin assessment, you should see a dermatologist or another esthetician who can help...Keep your Skin Looking ...
With more than 20 years in the makeup and skincare industry, I am always asked for the best proactive, at-home routine for healthy skin. My answer is this: If you are not coming to me for a skin assessment, you should see a dermatologist or another esthetician who can help identify...
Find the Perfect Founda...
Hi Beauties!!!! I hope you all had a wonderful holiday season! I wanted to talk about something very important today: foundation. Like a foundation for a home it is very important that it remains intact, and that the parts that are built on top have a secure surface. Finding the right...
Makeup in 10 minutes
I’m Dori, certified makeup artist, who is here to help offer advice and give my opinions on everything related to the beauty industry! I wanted to talk about applying makeup in 10 minutes! Sometimes 10 minutes is all we have and I can promise that in 10 minutes you can get a...
Welcome to Diamond Barb...
Get Motivated. Get Fit. Get Sexy. Diamond Barbells is a fitness blog that is dedicated to women who exercise regularly or who want to get started with an exercise plan. Michelle Rossfeld fitness expert and owner of the TOP boot camp in Chicago called, Chicago’s Womens Fitness...
Lunge Hold
Lunge Hold: Reps: 1 minute on each side with 20 second pulses Sets: 2 Rest: between sets: 20-30 seconds Stand with your feet hip width apart. Take a step forward with your right leg, landing with the heel first. Bend both knees lowering hips toward the floor, but not touching the back...Spiderman Push-up
Spiderman Push-up: Reps: 20 Sets: 2 Rest Between Sets: 30 seconds Get into a pushup position. As you lower your body toward the floor, bend your elbows and lift your right foot off the floor, bring your right leg out sideways, and try to touch your knee to your elbow. Now push your body...Reverse Russian Twist
Reverse Russian Twist Reps: 20 Sets: 2 Rest Between Sets: 30 seconds Lie on your back on a mat, placing arms out to the side shoulder height. Bend knee and lift legs up until they form right angles to the body at the hips. Lower to right to about a 45-degree angle and return to start...Super Sets Opposing Mus...
2 day Super Set Opposing Muscles Workout Start Date: End Date: Duration: 4 Weeks Session Length: 1 Hour Workout (Day 1) Exercise (Day 1) Exercise Notes ...Lose up to 12 lbs in 14 days
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