Chicago Women’s Fitness

 

 

 

 

Welcome to Chicago Women’s Fitness!

You just found Chicago’s only fitness camp – you can lose up to 15 lbs in one month.

Chicago Women’s Fitness is a 4-week indoor fitness boot camp that offers world-class fitness, nutritional guidance & motivational tools – packed with fun and energizing exercises designed to help women (like you) reach your fitness goals FAST!

We have programs and package for every woman

Fitness Camp Packages

Kickboxing/Boxing Packages

Cardio Classes Packages

Kickboxing/Boxing & Cardio Classes Packages

 

Everybody always wants to know what we are doing or whats going on at camp. I will be giving sneak previews through-out the month so check back often.

 

 

 

February Fitness Camp

Posted by on Feb 2, 2012 in Chicago Women's Fitness | 2 comments

 

1st week of February 2012

Progression workouts

Highest weight loss for January 10 lbs in 4 weeks

Highest body fat % lost – 5 % in 3 weeks

 

 

 




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